How do we move from our bones to find grounding, clarity and precision in our movements and how does misalignment show up in our lives?
Read MoreWe sometimes forget that the ancient yogis were human beings who understood human struggles. The teachings they’ve handed down are immensely useful containers for contemplation and discovery. This blog is a portal through which you can step into the richness of this darshana, philosophy, and apply it to life right now.
How do we move from our bones to find grounding, clarity and precision in our movements and how does misalignment show up in our lives?
Read More